Natural Molecules Against Viruses
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Natural Molecules Against Viruses

Every year, millions of people get sick and many die from the Influenza (flu) virus. The COVID-19 pandemic additionally claimed millions of lives, but many more of those infected with SARS-CoV-2 develop post-acute sequelae, commonly referred to as “long COVID syndrome”, weeks to months after the initial infection regardless of the severity of the original infection….

The Nutrient-Rich Benefits of Fresh Fruits and Vegetables. Concept Nutritional Value, Health Benefits, Fresh Produce, Nutrient-Rich Diet, Eating Healthily

Beneficial Actions of Flavonoids

Minimizing exposure to potential triggers (e.g. allergens, foods, heat, stress) isclearly important, especially avoiding histamine-rich foods (e.g. avocado, cheese,eggplant, nectarines, sardines, spinach, spices, tomatoes). Supplementation withthe main histamine metabolizing enzyme, diamine oxidase (DAO) shortly beforemeals could also be beneficial.Certain naturally occurring flavonoids, commonly found in fruits, green plants andseeds, have potent antioxidant and anti-inflammatory properties….